Open in the curiosity app
Share the knowledge!

The Science of Lucid Dreaming

Key Facts In This Video

  1. Everybody has about three to seven dreams a night, even if they don't remember them. 00:17

  2. Performing "reality checks" in dreams can lead to the realization that you are dreaming. 00:36

  3. Trying to stay aware while the body falls asleep may cause the temporary condition known as sleep paralysis. 01:38