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The Milk-Industrial Complex: Why You Don't Need to Drink Milk

Key Facts In This Video

  1. When they reach a point (usually around age 2) when the brain no longer needs the extra fat for development, humans don't need to drink milk anymore. 00:46

  2. In 2007, the American Journal of Clinical Nutrition published a meta-analysis that found no association between total calcium intake and the risk of bone fractures. 01:40

  3. Drinking too much milk can cause your GI tract to bleed. 03:55