Mind & Body

Your Body On Carbs

If carbohydrates are your body's main fuel source, then why do they have such a bad rep? Well, carbs actually fall into three categories: sugars, starches, and dietary fibers. In the following video, learn how our bodies handle each type of carb and discover why the sugar molecule glucose is so important. Then, learn what happens when you eat too many carbs. (Guilty.)

Is there something you're curious about? Send us a note or email us at editors (at) curiosity.com. And follow Curiosity on Facebook, Instagram and Twitter.

All About Carbs

When It Comes To Nutrition, Canned And Frozen Produce Is Often Better

Written by Curiosity Staff March 17, 2017

Curiosity uses cookies to improve site performance, for analytics and for advertising. By continuing to use our site, you accept our use of cookies, our Privacy Policy and Terms of Use.