From going on vacation to cleaning the house, most things are better when you have company. Exercise is no different, but it can be a challenge to find the right workout buddy. You've got to have similar goals and fitness levels, not to mention schedules that line up. As a result, many gym-goers exercise solo. But if you can manage it, there are good reasons to find a partner to push you. It's not just more fun — your workout will benefit.
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Written by Ashley Hamer May 11, 2018
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