Most of us think of emotion as something that comes from deep inside and takes over. That's how they feel, after all — like something powerful and subconscious that you can't fundamentally control. But new science is challenging this understanding by showing that emotions aren't inborn instincts, but taught understandings. And what you've learned you can unlearn.
Universal Emotions Are a Myth
Why This Matters
You Aren't at the Mercy of Your Emotions
Written by Jessica Stillman April 13, 2018
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