You know you should probably exercise, but starting a new workout habit is just so hard. It's tough enough to get up early to go to the gym without enduring painful side aches and uncomfortable itching through your workout. Why does a new workout routine feel so awful? Science doesn't have all the answers, but it does have one piece of good news: The more you exercise, the less uncomfortable you'll feel.
Why Do My Muscles Cramp?
Why Do I Get Side Aches?
Why Do My Legs Itch?
Written by Ashley Hamer September 15, 2017
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