Health

Which Diets Actually Work?

Excited for the August 21 eclipse? Visit our Eclipse 2017 page to explore the science, history, and myths of the event. The Curiosity team will be viewing the eclipse alongside NASA in Carbondale, Illinois. Follow us on Facebook for live videos, trivia, and interviews on the big day.

There are a lot of unusual—and unhealthy—diets out there, but the seemingly crazy food plans aren't the only ones that are ineffective. A whopping 97% of diets fail, so even if yours is based on rock-solid medical science, it's still likely to become a statistic. What's a dieter to do? Find out in the video below.

Which Diets Actually Work?

Losing weight is both incredibly simple and incredibly difficult.

Share the knowledge!

Are Juice Cleanses Effective?

Counteracting a binge weekend with a week of drinking nothing but fresh, healthy juices sounds like a rock-solid plan. But is it?

Why You're Not Losing Weight On Your Diet

There's science behind that frustrating number on the scale.

Share the knowledge!

If you liked this you'll love our podcast! Check it out on iTunes, Stitcher, Google Play Music, SoundCloud, search 'curiosity' on your favorite podcast app or add the RSS Feed URL.

Advertisement