Open in the curiosity app
Food

Which Diets Actually Work?

There are a lot of unusual—and unhealthy—diets out there, but the seemingly crazy food plans aren't the only ones that are ineffective. A whopping 97% of diets fail, so even if yours is based on rock-solid medical science, it's still likely to become a statistic. What's a dieter to do? Find out in the video below.

Which Diets Actually Work?

Losing weight is both incredibly simple and incredibly difficult.

Are Juice Cleanses Effective?

Counteracting a binge weekend with a week of drinking nothing but fresh, healthy juices sounds like a rock-solid plan. But is it?

Why You're Not Losing Weight On Your Diet

There's science behind that frustrating number on the scale.

Share the knowledge!
Advertisement
Explore Related Subjects
Food
Health
Weight
Climate