Work was brutal this week, and as a result, you got less than five hours of sleep every night. Finally, the weekend is here and you're ready to earn those lost hours back with luxurious, back-to-back nights of 10-hour sleeping marathons. Well, science is here to tell you to reconsider that plan. Not only will you probably feel more tired, but that extra sleep could also take a toll on your health.
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Written by Ashley Hamer January 10, 2017
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