Talking to yourself, especially in third person, can be a little embarrassing. It's no wonder when you think about the fictional characters who do it: villains like Smeagol from "Lord of the Rings", simpletons like The Incredible Hulk, egomaniacs like "The Simpsons'" Duff Man, and childish figures like "Sesame Street's" Elmo. But it's time to shake off those old stereotypes. According to research, talking to yourself in the third person is great for your mental health.
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Written by Ashley Hamer August 17, 2017
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