Everybody knows that if you want to live a long time, you've got to maintain your health. But how exactly do you do that? Never fear: A recent Harvard study has determined five healthy habits that may actually add up to 10 years to your life. None of the habits should come as a surprise — they're probably all things you learned in school, from your parents, or from PSAs on television. But it turns out those health clichés you've heard contain a whole lot of truth.
Health > Wealth
Written by Annie Hartman July 13, 2018
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