Depression can feel like a brick wall that blocks out all the happy. One way to cope with the condition is to realize that you're not alone: according to the World Health Organization, 350 million people around the world suffer from depression. Another way to make the disorder more manageable may be something called the Method of Loci.
Cribs: Memory Palace Edition
Constructing a Memory Palace
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Key Facts In This Video
The memory palace technique works well when you visualize a familiar space, such as your home. 00:43
The brain remembers wacky or weird images more easily. 00:55
People who can perform extraordinary feats of memory tend to rely on spatial memory more than the average person. 02:32
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