The health benefits of having close friends go on and on: According to the Mayo Clinic, having friends can increase your sense of belonging and purpose, boost your happiness and reduce your stress, improve your self-confidence and self-worth, help you cope with trauma, and encourage healthy lifestyle habits. Being a good friend is, therefore, important for both you and the people you're closest to. Maybe that's a no-brainer, but we thought we'd remind you for good measure.
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True Test of Friendship
Written by Joanie Faletto January 25, 2018
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