The health benefits of having close friends goes on and on: According to the Mayo Clinic, having friends can increase your sense of belonging and purpose, boost your happiness and reduce your stress, improve your self-confidence and self-worth, help you cope with trauma, and encourage healthy lifestyle habits. Being a good friend is, therefore, important for both you and the people you're closest to. Maybe that's a no-brainer, but we thought we'd remind you for good measure.
True Test of Friendship
Why Friendship is Good for Your Health
Written by Joanie Faletto January 25, 2018
Wake up with the smartest email in your inbox.
Our Best Articles Daily