It's very important to maintain a healthy weight—but it's also important to remember that losing weight is not the same as getting healthy. In fact, many people who have successfully stopped being overweight report feelings of depression and angst. Here's a few things to keep in mind before you embark on a weight loss journey.
Here's What They Don't Tell You About Losing Weight
Scientific Weight Loss Tips
Written by Curiosity Staff May 24, 2017
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