You probably know somebody who always seems to have a good attitude, no matter what life throws at them. Or maybe you are that person — lucky you. As it turns out, there are a few beliefs that emotionally healthy people tend to hold, and fostering them in yourself could be the key to breaking out of your rut.
The Seven Pillars of Emotional Health
What Makes a Good Life? Lessons from the Longest Study on Happiness
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Written by Reuben Westmaas March 24, 2018
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