Chances are, you're procrastinating on something today. Maybe you're doing it by reading this article (great choice, by the way). Lucky for you, we've got one of the easiest tips for curing your procrastination right now, right here, courtesy of the founder of Instagram. Ready to get to work? Of course you are — you only need five minutes.
Why Do We Procrastinate?
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Key Facts In This Video
Procrastination might have a genetic component. 01:07
Early ancestors who prioritized short-term goals and put off things with more distant and uncertain rewards may have been better at surviving. 02:07
People who chronically procrastinate are sometimes found to have higher levels of stress. 05:10
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