When people think about getting healthy — or at least getting in shape — they often waste time waiting for inspiration to strike. They might look for "fitspiration" posts on Instagram, or wait for a milestone like the New Year or a birthday to start a whole new set of habits. But it turns out that actually starting an exercise routine may be a lot simpler than that: You just have to plan for it.
Don't Wait for Fitspiration
Plan Your Work and Work Your Plan
Written by Kelsey Donk December 6, 2019
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