Quinoa: The Superfood

Quinoa: The Superfood

Quinoa is one of the healthiest foods you can eat. Learn how quinoa is one of the world's most powerful superfoods and how exactly it helps your body.

Quinoa History and Nutrition - Superfoods

03:49

Key Facts In This Video

  • 1

    Quinoa is not a grain or a cereal; it is a seed. (0:16)

  • 2

    The food was once so popular, some considered it a "false idol." (0:54)

  • 3

    High levels of the chemical manganese (found in quinoa) are known to reduce headaches and body aches. (2:49)

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