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Quinoa: The Superfood

Quinoa is one of the healthiest foods you can eat. Learn how quinoa is one of the world's most powerful superfoods and how exactly it helps your body.

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Quinoa History and Nutrition - Superfoods

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Key Facts In This Video

  1. Quinoa is not a grain or a cereal; it is a seed. 00:16

  2. The food was once so popular, some considered it a "false idol." 00:54

  3. High levels of the chemical manganese (found in quinoa) are known to reduce headaches and body aches. 02:49

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