Procrastination And Cardiovascular Health

Procrastination And Cardiovascular Health

The research team defined procrastination as a personality trait that has a degree of heritability. Those who habitually procrastinate were found to have an increased risk of cardiovascular disease and high blood pressure.


Key Facts In This Video

  • 1

    Humans tend to over or under-value a reward based on its temporal proximity. (0:13)

  • 2

    Rewarding yourself in intervals may help you overcome procrastination. (1:31)

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