When was the last time you got your seven-to-nine recommended hours of sleep per night? Most of us know chronic sleep deficits can impact focus, health, work, and relationships. But fewer of us realize that a simple lack of sleep can put ourselves and others at risk behind the wheel of a car. In response to the huge number of sleep-related crashes each year, researchers at the Hong Kong Baptist University developed a smartphone app that can detect drowsiness and alert drivers before an accident can happen.
An Anti-Nap Monitor
Your Brain On Sleep
Written by Jamie Ludwig July 6, 2017
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