Any parent knows the value of a nap when it comes to preventing crankiness. But why do kids need so much sleep? And what happens to them physically if they don't get it? A new study shows that lack of sleep can be harmful to kids on a cellular level, but don't worry. We've also dug up some science-backed solutions for when your kids aren't sleeping enough.
Let Sleeping Cells Lie
Putting The Problem To Bed
Watch And Learn: Our Favorite Content About Treating Sleep Disorders
Sleep Deprived Kids
What To Do About Insomnia
Can Camping Cure Insomnia?
Written by Reuben Westmaas July 7, 2017
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