Mind & Body

Making Art Is Good For You, No Matter Your Skill Level

A recent study investigated the impact that creating art had on the cortisol level of 39 healthy adults. Participants provided saliva samples to assess cortisol levels before and after spending 45 minutes making art. At the end of the session, participants provided written responses regarding their experience. Results indicated that creating art resulted in statistically significant lowering of cortisol levels.

How to Paint with Oils

Paint With Oils: Learn From a Master

How to Paint With Oil Sticks

Oil Painting Techniques : Dragged Painting Technique

An Interview With Award Winning Painter Jane Doe

Jane offers some advice for beginner painters.

Jane Doe
Painter
Q:
What advice would you give to someone trying painting for the first time?
A:

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Q:
In terms of materials, what supplies do you need to begin painting?
A:

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Written by Curiosity Staff August 9, 2016

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