Most people generally consider stress to be a bad thing—something that weighs on you when bills are piling up, friends are upset with you, or you have too much to do in a single day. But on the opposite side of the coin from bad stress, or "distress," there's a positive form called "eustress"—and it comes with a bounty of benefits.
Put The "Eu" In Stress
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Good Stress vs. Bad Stress
Feeling Stressed? Smash Some Stuff In A Rage Room
Key Facts In This Video
Rage Rooms allows visitors to smash various objects while wearing protective gear. 01:27
A visit to a Rage Room should not be considered effective treatment for mental issues, but a cathartic release for combating everyday stresses. 02:11
Many people choose to destroy printers during Rage Room visits. 02:40
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