Share the knowledge!
Key Facts In This Video
Over time, stress can raise your blood pressure, clog your arteries, and make you prone to anxiety, depression, and addiction. 00:16
Cortisol is also known as the stress hormone. 01:10
Ironically, you need stress in order to fight stress. 01:37
Wake up with the smartest email in your inbox.
Our best articles a few times a week.