You're lying awake, alternately counting sheep and staring at the ceiling. It's two, then three in the morning. Birds, squirrels, even bugs are sleeping — everyone but you. Most people have some experience with this, and if you have insomnia, you've experienced it a lot. Well, we've got the silver bullet: Get up!
Let Pavlov's Dogs Into Your Bed
The Secret Sleep Recipe
Written by Mae Rice May 24, 2019
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