What if you could take control of the things you dream about? Within the imaginative confines of your sleeping mind, you might be able to fly like Superman or hit the world's greatest blackjack streak — or practice tomorrow's speech or ease traumatic memories, if you want to get practical.
Livin' in a Dream World
A Dream Is a Wish Your Brain Makes
The Science of Lucid Dreaming
Key Facts In This Video
Everybody has about three to seven dreams a night, even if they don't remember them. 00:17
Performing "reality checks" in dreams can lead to the realization that you are dreaming. 00:36
Trying to stay aware while the body falls asleep may cause the temporary condition known as sleep paralysis. 01:38
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