How To Beat Stress...With Science!

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Although stress isn't always a bad thing, most of us could stand to have less of it in our lives. Unfortunately, like weight-loss and financial tips, it can be tough to tell which stress-relief fixes are real, and which are a load of baloney. Luckily, science has more than a few answers. Check them out in the video below.

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What Does Stress Do To Your Body?

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