Everybody knows that you can die of thirst. We've all heard about the harrowing lengths stranded adventurers will go to get a few drops of water while they wait for rescue. But what about those of us who aren't scaling cliffs and crossing the desert? Even if you don't risk dying of thirst, there are a few ways to know whether you're getting enough water to be at your best.
How Do You Know When You're Dehydrated?
Running On Water
The Telltale Signs
Liquid I.V.'s Hydration Multiplier: The Science
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Written by Curiosity Staff December 5, 2017