Quitting smoking is really hard. For some people, it's the hardest thing they'll ever do. If you're going through the symptoms of nicotine withdrawal, it can be tough to remember why it's all worth it. We assure you, it is. Check out the video below to see the amazing health effects that kick into gear the moment you ditch the habit.
What Happens When You Stop Smoking?
Things start to change on day one.
This Is The Best Way To Quit Smoking
Using the patch may not be all it's cracked up to be.
It's Harder for Women to Quit Smoking
Written by Curiosity Staff February 3, 2017
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