Green Tea History & Nutrition
Research from Tufts University showed that green tea activates fat burners in the belly to speed weight loss by 77 percent.
Key Facts In This Video
After water, green tea is the most popular beverage in the world. (0:21)
Catechin is an antioxidant known to boost everything from weight-loss to mood. (1:25)
An 8-ounce cup of green tea contains nearly half the recommended daily vitamin C intake. (1:58)