Green Tea History & Nutrition
Research from Tufts University showed that green tea activates fat burners in the belly to speed weight loss by 77 percent.
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Key Facts In This Video
After water, green tea is the most popular beverage in the world. (0:21)
Catechin is an antioxidant known to boost everything from weight-loss to mood. (1:25)
An 8-ounce cup of green tea contains nearly half the recommended daily vitamin C intake. (1:58)