Gluten-free is the buzzword of the moment in the healthy eating sphere. Even though a small number of people actually suffer from a gluten intolerance, people seem to be adopting a gluten-free lifestyle as a means of being healthy. It's not necessary, and is hard to keep up. (Gluten is present in so many foods, and even cosmetics!) Learn why in the videos below.
You Probably Don't Need To Be On That Gluten-Free Diet
It's really not necessary.
Gluten-Free: The New Cuisine
Gluten-free food is actually getting pretty good.
What is gluten?
Should we be eating it?
Written by Curiosity Staff October 7, 2016
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