Giving Gets You High?
Does selfless giving make you healthier? Studies show that community service volunteers have lower rates of depression and higher self esteem.
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Giving Gets You High!
Key Facts In This Video
During the holiday season, people feel temporarily charged to give back and help others. (0:41)
When we give to others without expecting something in return, our brain releases a plethora of good-feeling hormones. (1:12)
One study found elderly people who helped others had stronger hearts and more longevity. (1:42)