Self-help books are big sellers because people can struggle to accept themselves as they are. Plenty of people don't like what they see in the mirror—and they remind themselves of it.
They say you're your own worst critic, but is there validity to that statement? Science says so. There are reasons people might hate the sound of their own voice or the way their body looks. But don't expect that feeling to last forever; self-consciousness is conquerable. If you're afflicted with an inferiority complex, this playlist will help you understand it, and hopefully give your self-esteem a healthy boost.