Health

Crossfit vs. Yoga: Which Is Better?

Excited for the August 21 eclipse? Visit our Eclipse 2017 page to explore the science, history, and myths of the event. The Curiosity team will be viewing the eclipse alongside NASA in Carbondale, Illinois. Follow us on Facebook for live videos, trivia, and interviews on the big day.

They're both incredibly popular. They both can benefit your body in important ways. They both may earn you a certain social identity. But when we get down to it, which is really better: CrossFit or yoga? Explore this conundrum in the video below.

CrossFit vs. Yoga: Choose A Side

They've got a lot of similarities, if you really think about it.

How CrossFit Became A $4 Billion Brand

Who knew lifting weights could become so popular?

The Benefits Of Yoga

There's science to support the practice.

Share the knowledge!

If you liked this you'll love our podcast! Check it out on iTunes, Stitcher, Google Play Music, SoundCloud, search 'curiosity' on your favorite podcast app or add the RSS Feed URL.

Advertisement