They're both incredibly popular. They both can benefit your body in important ways. They both may earn you a certain social identity. But when we get down to it, which is really better: CrossFit or yoga? Explore this conundrum in the video below.
CrossFit vs. Yoga: Choose A Side
They've got a lot of similarities, if you really think about it.
How CrossFit Became A $4 Billion Brand
Who knew lifting weights could become so popular?
The Benefits Of Yoga
There's science to support the practice.
Written by Curiosity Staff December 27, 2016
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