Crossfit vs. Yoga: Which Is Better?

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They're both incredibly popular. They both can benefit your body in important ways. They both may earn you a certain social identity. But when we get down to it, which is really better: CrossFit or yoga? Explore this conundrum in the video below.

CrossFit vs. Yoga: Choose A Side

They've got a lot of similarities, if you really think about it.

How CrossFit Became A $4 Billion Brand

Who knew lifting weights could become so popular?

The Benefits Of Yoga

There's science to support the practice.

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