Studies suggest that people crave comfort foods more when they're feeling lonely because meaningful dishes trigger feelings of belonging.
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Editors' Picks: Our Favorite Videos About Food Psychology
Does Comfort Food Really Make You Feel Better?
Is it the comfort food that's making you feel better...or is it just time?
Explore How Smells Trigger Memories
How many odor-evoked memories have you had today?
Key Facts In This Video
Memories linked to smells are often stronger and more vivid than those linked to sights or sounds. 00:43
Other senses are routed through the thalamus, which sends them to the necessary processing centers. Smells go directly to an area linked to the memory centers of your brain. 01:19
A 2013 study found that smells are more strongly connected to emotional processing centers than verbal cues are. 01:54
Does Stress Make Us Crave Bad Food?
The choices you make under stress may have more to do with your eating habits than the stress itself.
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