Circadian Rhythm: Your Body Clock
Circadian Rhythm and Your Brain's Clock
Share the knowledge!
Key Facts In This Video
The body's systems follow a circadian rhythm, which is synchronized with the rise and set of the sun. 00:37
Humans are generally the only species who subscribe to a once-a-day sleeping pattern. 02:18
Constant disruptions from our regular sleep patterns can be linked to diabetes, obesity and depression. 02:54
Wake up with the smartest email in your inbox.
Our Best Articles Daily