It's January 1st, and you've decided to really dedicate yourself to working out every day (or reading a book a week, or keeping a strict budget). New Year, new you, right? You've told the world, and you're already feeling great about your go-getter attitude. Until March, when you wake up and realize you haven't done a thing in service of your goal. Sound familiar? There's a reason.
Related Video: Why Is It So Hard to Start Working Out?
Zip Those Lips
How You Can Avoid It
Written by Ashley Hamer December 31, 2017
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