Imagine waking up at 5 a.m., well-rested and ready for the day. The sun hasn't risen. Everything is quiet. You drink some tea, do a crossword, and achieve self-actualization. It sounds like a fantasy, but it's far from impossible.
Related Video: Your Biological Clock at Work
Why Not Sleep as Much as Possible?
7 Tips for Getting Up Early
Written by Mae Rice January 2, 2019
Wake up with the smartest email in your inbox.
Our Best Articles Daily