We've all been there: it's the last day of vacation, and your stress levels haven't budged from where they were at work last week. It feels like you need a vacation from your vacation. It seems counterintuitive, but having a happy, relaxing vacation actually takes some practice and planning. Luckily, science has your back. Here are 10 lessons from research on how you can make your next trip pleasant and memorable.
1. Don't Force It ...
2. ... But Plan Ahead
3. Do New Things ...
4. ... But Maintain Some Routines
Related Video: What If We Were All Optimists?
5. Lay Off the Social Media
6. Save the Best for Last
Written by Ashley Hamer March 29, 2019
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