10 Online Courses That Make Personal Growth Easier Than You Think


Personal growth can seem far out of reach for most of us. With busy lives, demanding jobs, and a laundry list of to-dos, making time to focus on self-improvement is likely found pretty far down the page. But the truth is, you don't need Tony Robbins and an auditorium full of big wigs to better your life. Check out some of these flexible and affordable courses from Coursera, the site that offers online learning from top universities and companies.

Learning How to Learn: Powerful Mental Tools to Help You Master Tough Subjects

Don't put this one off! In "Learning How to Learn," you'll do just that. This four-part course teaches powerful mental techniques for tackling things like procrastination, test taking, time management, and more. You'll also learn how the brain works so you can change your thinking and improve your life.

Achieving Personal and Professional Success

Offered by the University of Pennsylvania, "Achieving Personal and Professional Success Specialization" offers tools for becoming your best self at home and in the office. Discover what it is you want in your life, and learn how to achieve it through a series of communication, organizational, and goal-setting techniques.

The Science of Well-Being

This four-part psychology "happiness" course is Coursera's most popular offering from Yale University. And no wonder: It teaches about the science of happiness. Learn how our minds interpret happiness, the activities that improve our happiness, and strategies for incorporating these happiness-invoking activities into our daily lives.

Dynamic Public Speaking

Ever feel like you have trouble commanding a room? Offered by the University of Washington, this Specialization on public speaking teaches communication, rhetoric, and linguistics skills designed to help nervous speakers become more confident presenters.

De-Mystifying Mindfulness

In recent years, mindfulness has gone from a mystical tradition to an essential practice. In this six-week De-Mystifying Mindfulness course, you'll learn about the psychology, philosophy, and politics of mindfulness, as well as how to incorporate techniques like meditation into your daily life.

Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Whoever said you can't teach an old dog new tricks? In today's constantly evolving professional atmosphere, educational opportunities are crucial for success. This four-part course teaches how to get the most out of resources like online courses and mentorships.

Think Again I: How to Understand Arguments

While many people prefer to avoid confrontation at all costs, sometimes there's no getting around it. In this four-part series from Duke University, you'll learn how to identify, analyze, and evaluate arguments in both personal and professional life.

Creative Problem Solving

In this six-week Creative Problem Solving course, you'll learn about the role creativity plays in your own work and within other professional fields. Through exercises, lectures, and readings, you'll be challenged to think outside of your comfort zone and discover your own creative abilities.

Introduction to Personal Branding

In today's society, marketing oneself is a crucial factor in owning a business or maintaining a professional presence. "Introduction to Personal Branding" will help you develop a personal brand, create an online presence, and maintain your branding in an ever-changing digital environment.

Ignite Your Everyday Creativity

Everyone has innate creative potential; it's just a matter of tapping into it. In this four-week course from State University of New York (SUNY), you'll focus on identifying these natural creative abilities and applying them to your personal and professional life.

Written by Ashley Gabriel May 8, 2019