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Here's how to be a better you.
Boredom is not inevitable.
We've all felt a twinge of FOMO, but how much is too much?
Take it from this fear researcher.
It's better than just relaxing.
If you don't have ADHD, it's a mixed bag at best.
Here's how it works.
It's just 120 seconds to snooze town.
It's a practice with a surprising origin.