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From your head to your toes.
The old 70 percent rule isn't quite right.
And what's body hair even for?
Cut this myth from the team.
Someday, 100 years old could be the new 40.
What does it mean for hydration?
You were born to do one better than the other.
But you shouldn't starve to get those benefits.
They give you an advantage.
How much? A lot, actually.