Hello! This channel is all about your first step towards fitness, It has plenty of videos showing you what to do and when to do it and also what kind of training you should be doing, If you got to the website you will find lots of workout routines which should help you on your way! in 2013 I will be making loads more videos to make sure I cover everything and the best part is- ITS ALL FREE!! I do mess around in my videos because I like to have a laugh but we will always get the job done!! My name is Richie, your FREE online personal trainer, welcome to fitness1ststeps.